Jun 05 2020
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Muhammad Ali is a name which echoes in every boxing hall of fame. His is a name that has transcended boxing and is known worldwide. At age 22 he copped his first professional boxing title only to have it stripped when he refused to be conscripted for the US-Vietnam war.  (adsbygoogle = window.adsbygoogle || []).push({}); 1. Muhammad Ali His personality, charisma and self confidence alone were enough to have opponents shaking in their boots before they’d even set foot in the ring. He used his fame and prowess to be a vocal social...

Jun 05 2020
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Sugar Ray Leonard, not to be confused with Sugar Ray Robinson, is also considered to be one of the greatest boxers of all time. He dominated the ring in the 80’s, picking up where Muhammad Ali left off. His career ended after 36 wins and 3 losses. In 1997 he was inducted into the boxing hall of fame.  (adsbygoogle = window.adsbygoogle || []).push({}); 2. Sugar Ray Leonard Post retirement saw him go on to become a sports analyst and TV host. He also has penned a memoir “The Big Fight: My Life In and Out The Ring” published in...

Jun 05 2020
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Floyd Mayweather has fought in over 50 bouts in his professional career and is yet to lose one. His record is phenomenal. Today he is worth over $560 million USD, making him the richest boxer alive.  (adsbygoogle = window.adsbygoogle || []).push({}); 7. Floyd Mayweather In 2015 alone his “Fight of the Century” earned him $180 million USD in prize money. (adsbygoogle = window.adsbygoogle || []).push({});   ...

Jun 05 2020
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Everyone remembers Pacquiao’s bout with Floyd Mayweather in 2015, which unfortunately he lost. What wasn’t as public was the fact that his earnings soared by around $120 million USD because of it.  (adsbygoogle = window.adsbygoogle || []).push({}); 6. Pacquiao Pacquiao has since made it clear that his interests are more than just boxing and he’s like to pursue the likes of acting, singing and politics in the Philippines. He is now estimated to be worth around $190 million USD.   (adsbygoogle = window.adsbygoogle || []).push({});   ...

Jun 05 2020
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Nicknamed “Big George”, George Foreman is an Olympic gold medalist and a two time world heavyweight champion. Besides his boxing career, he has earned through entrepreneurship and writing.  (adsbygoogle = window.adsbygoogle || []).push({}); 5. George Foreman His professional career along with other monetary achievements sees his estimated net worth to be around $340 million USD. Foreman had an interesting career including a period of retirement after consecutive losses to Muhammad Ali and Jimmy Young. He made his comeback in...

Jun 05 2020
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In 1992 Oscar De La Hoya made his professional boxing debut, a bout which saw him win by first round TKO. This was in the featherweight division. Since then he’s gone on to have a career of 45 wins and 6 losses including his famous Olympic gold medal which earned him the nickname “The Golden Boy”.  (adsbygoogle = window.adsbygoogle || []).push({}); 4. Oscar De La Hoya He is estimated to be worth somewhere around $200 million USD when his earnings from boxing, investments and other entrepreneurial pursuits are accounted for....

Jun 05 2020
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Lennox Lewis was a boxing heavyweight, taking down names like Mike Tyson, Evandro Holyfield and Vitaliy Klitschko! His career spanned from 1989 to 2003.  (adsbygoogle = window.adsbygoogle || []).push({}); 3. Lennox Lewis He has been awarded the Commander of the Order of the British Empire (CBE) by his birth country of England (one rank below knighthood). He has racked up an estimated net worth of around $140 million USD and since his retirement has actively pursued business, philanthropy and charitable causes. (adsbygoogle = window.adsbygoogle...

Jun 05 2020
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Selenium is an essential mineral for our body’s health. The Health Professionals Fact Sheet as provided by the US Department of Health and Human Services says that selenium plays a critical role in “reproduction, thyroid hormone metabolism, DNA synthesis, and protection from oxidative damage and infection”. The NHS advises that selenium is important in preventing damage to cells and tissue in the body. (adsbygoogle = window.adsbygoogle || []).push({}); 5. Selenium Yellowfin tuna, brazil nuts, egg yolk, beef (specifically skirt...

Jun 05 2020
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The NHS describes phosphorus as another mineral which is key if you want strong bones and teeth. The National Health and Medical Council for Australia and New Zealand says that phosphorus helps to keep the blood’s acidity levels balanced, acts as a temporary store and transport mechanism for energy and helps in activating catalytic proteins .  (adsbygoogle = window.adsbygoogle || []).push({}); 4. Phosphorus   Yellowfin Tuna, firm tofu, low-fat milk, lean chicken breasts, lentils, quinoa, nuts and seeds. (adsbygoogle = window.adsbygoogle...

Jun 05 2020
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Your body does not produce its own magnesium, so it is important to keep putting it into your body. According to the Harvard Health Publication, magnesium has been strongly linked to improved heart function, and has been shown to help, along with other nutrients like calcium and potassium, to support muscle and blood vessel contraction and expansion and nerve signal transmission. (adsbygoogle = window.adsbygoogle || []).push({}); 3. Magnesium Spinach, seeds (especially pumpkin and squash), tuna, lima beans, brown rice, dark chocolate,...

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