You can always make your own choice. Choosing multivitamins instead of choosing those 6 supplements I’ve listed above is also a good choice.
Always partner this with an exercise and a new workout routine. If you’re worried about not getting enough supplements, you can take multivitamins. But keep in mind that when drinking vitamin supplements you must research always the benefit it can give to your body. Not just the benefit but also its side effect to your health. Now if your taking multivitamins daily, make it also a habit to do exercise and choose a healthy diet.
Remember: Health is wealth!!!