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Sep 15 2016
by Yam |
Comments Off on 10 Amazing Benefits of Coconut Oil

Where do we start with this amazing fruit and the host of benefits its oil provides for you. The virgin oil coconut produces is just so amazingly versatile. Here we’ll show you just how this prized substance can change your life for the better. // 1. Stave off hunger Various studies have shown that those who crave foods are far less likely to after taking coconut oil, hence eating less calories through binging. So this little oil will curb your appetite for excess calories. Remember prevention is always better than cure. So if you...

Sep 15 2016
by Yam |
Comments Off on 9 Effective Natural Ways to Whiten Your Teeth

Who doesn’t love sparkling white teeth? Having a great looking set of chops is attractive and hygienic. It shows you care about yourself and your health. A nice set of pearly whites can boost your self-esteem and give you good confidence. Lots of people try to hide their teeth because their dull, brown, stained or yellow. If you’ve got brown or stained teeth you may have tried a few different pastes but their no whiter no matter how hard or frequently you brush. There is hope, as there are many ways to make your teeth look whiter...

Sep 14 2016
by Yam |
Comments Off on Alternative Natural Cancer Therapies

Cancer is a bad word and it’s incredible that 1 in 3 people in the US and Europe are likely to suffer from it. In fact this ratio is moving towards 1 in 2. We probably all know someone who has been affected by this horrific disease. So we’ve put together some effective natural treatments that can help prevent or could aid in curing cancer. // Gerson Therapy Here’s someone we should all learn about – Dr Max Gerson. Considered by many as a true genius and lead destroyer of cancer. His inspired methodology has seems to have cured...

Sep 14 2016
by Yam |
Comments Off on 12 Awesome Uses for Lemons

This awesome little fruit will amaze you with its incredible benefits to your health. Lemons are a fantastically good source of vitamin C. Vitamin C Is considered one of the top vitamins for good health. Vitamin C is also known for its anti-inflammatory properties as well as helping aid in fighting a number of diseases like degenerative brain issues, heart disease and cancer. Historically, lemons were used by sailors to aid against scurvy. It was Christopher Columbus who brought this fruit to the Americas in the 16th century. There...

Sep 14 2016
by Yam |
Comments Off on 10 Cancer Symptoms You Are Likely To Ignore

Cancer is a terrible disease that we don’t want to ever develop to us and anyone we hold dear. Some cancer symptoms could be very obvious and easy to discover. Some are not very evident and most of us would probably think they are symptoms of something benign. But it is always good to know when to see your doctor for testing, diagnosis, and treatment options. Here we have 10 cancer symptoms you are likely to ignore: // A swollen foot or leg Edema can be caused by cancer it is an abnormal buildup of fluid in the body. It is most...

Sep 13 2016
by Yam |
Comments Off on 10 foods that Destroy Muscle Fast

The older we get, the harder it is to maintain our muscle. As we age, we need to work out harder in order to maintain healthy a look. We also really need to watch what we put into our bodies in order to maintain existing good muscle and weight. Believe it or not, there are so many foods which can destroy muscle and cause you to turn muscle into fat quickly. So let’s take a look at the top 10 foods that can turn your tight body into a blob. // 1) Soda Sodas are nothing but empty calories. The average 12 ounce can of soda contains...

Sep 13 2016
by Yam |
Comments Off on 8 Apple Cider Vinegar Aid That Will transform Your Daily Life

For a long of time, vinegar has been used in most homes and mainly for cooking purposes. It is also an ancient folk remedy, claimed to help with all sorts of health problems.Apple Cider Vinegar is the most common vinegar in the raw health community. It has been linked to all sorts of advantages; some of it is supported by science. ACV should be a staple in our everyday life. It is well known for its many health benefits it can offer to our body. There have been countless studies aimed at pinpointing the health benefits of this vinegar....

Sep 13 2016
by Yam |
Comments Off on 10 Symptoms of Vitamin D Deficiency

Most of us are familiar with Vitamin D. Although there are other sources, vitamin D comes mainly from the sun. It develops naturally in some foods, eg fish, fish liver oils, and egg yolks. // 10. Muscle Pain Michael F. Holick a leading vitamin D expert says that muscle pain is quite often caused by vitamin D deficiency. This vitamin is essential for your skeleton to function properly. // // ...

Sep 13 2016
by Yam |
Comments Off on Top 8 Vitamin Supplements For Men

We know for a fact that men are not really great in taking care of themselves. They are quite busy with their works, family, peers and many other things not much about a healthy way of living. Even if they quite go to the gym or eat salads, still, it’s not yet enough to support their healthy way of living. They still need the help of a supplement. But what are these supplements? In this article, I listed the top 8 supplements that the men most needed. Let’s have a look at these supplements. // 8) Vitamin C Expert says that vitamin...

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