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Don’t you despise being endlessly tired, irritable, having trouble losing weight (even with calorie restriction), having mood swings or feeling depressed? The problem is your likely suffering from toxic overload. When your kidneys and liver are overloaded, they cease to function properly, putting us at risk for tumours, kidney stones, and a variety of other problems. In severe cases, they may even shut down. So before you become completely paranoid, here are 15 ways to detoxify the kidneys and liver naturally… (adsbygoogle = window.adsbygoogle...

Losing weight, gaining muscles and getting a ripped body might be a challenging task. What works for your friend might not work for you, as we are all very different. However, there are some certain guidelines that we all should follow to achieve our fitness goals. Food plays a vital role in our body. Thus, you should pay attention to these healthy foods. (adsbygoogle = window.adsbygoogle || []).push({}); 1. Green Tea This drink contains some of the strongest antioxidants and help your body to regulate blood sugar and increase...

Feb 06 2017
by Yam |
Comments Off on 13 Foods You Need to Eat if You Want to Lose Weight Fast

Do you know someone who magically manages to lose weight without crash diets or spending hours in the gym? Their secret is not genetics; it’s actually food choices. Not all food calories are the same. Two foods might have dramatically different results on your body even if they have the same calorie content. Eat the right kind of foods and you can melt those pounds fast. On that note, these are the 13 foods you need to eat to lose weight: (adsbygoogle = window.adsbygoogle || []).push({}); 1. Apples An apple a day keeps the doctor...

Feb 06 2017
by Yam |
Comments Off on The World’s 15 Most Dangerous Foods

Some of the most dangerous foods on the planet are delicacies in some countries. Prepare them wrong and you can die! Try these foods at your own risk! (adsbygoogle = window.adsbygoogle || []).push({}); 1. Fugu (Pufferfish) Where: Japan. How to eat: Pufferfish is actually a delicacy in Japan. Can be eaten fried, raw (sashimi), fugu sake, boiled fugu or with miso. What NOT to eat: If you cook it wrong, it can damage your internal organs, resulting in death. Liver and internal organs contain a deadly poison, tetrodotoxin. Facts:...

Feb 02 2017
by Yam |
Comments Off on The Most Deadly Foods Hiding in Your Kitchen

Food, we all love it. We have whole rooms devoted to storing food, cooking food, and even watching TV shows that are about all types of different food. Food is a hobby, and something we can delight in. Most importantly food is a necessity that keeps us alive and healthy. Unlike cavemen, we pretty much have our food classifications down to a fine art. We know what’s dangerous and what isn’t, what tastes good and what doesn’t, etc. However, some of the most deadly foods are probably in your kitchen right now! What are some of these...

Feb 01 2017
by Yam |
Comments Off on 10 Reasons Why You Should Eat More Carbs

Eating carbs helps to stimulate your brain which releases endorphins to the rest of your body. (adsbygoogle = window.adsbygoogle || []).push({}); 10. Carbohydrates Release Endorphins This can be a great mood booster and can keep you from feeling cantankerous later on in the day. If you feel irritable or depressed, trying eating something high in carbs and see if that will help you out. // // ...

Feb 01 2017
by Yam |
Comments Off on 10 Unbelievable Cakes That Are Too Good To Be Eaten

This cake almost seems too good to be true. It features 3 layers of sponge all covered in a fluffy layer of frosting, and who could ever forget the best part? (adsbygoogle = window.adsbygoogle || []).push({}); Pinata Cake The inside is filled with countless M&M’s guaranteed to catch anyone cutting into it off guard! Don’t sink your teeth in just yet, we still got 9 more irresistible cakes to go on the list! // // ...

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