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Shavon

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Memory loss that disrupts daily life may be a symptom of Alzheimer’s or another dementia. Alzheimer’s is a brain disease that causes a slow...

Everybody seems to raving about health and fitness these days. And while many people choose to go down the road of expensive gym memberships, special equipment...

With the exception of the occasional cookie or candy binge, you might think you have fairly healthy eating habits—but there’s more to a well-balanced...

As we age our body begins to change. Sometimes the changes are good but sometimes the changes in our body can set back our workout plan and do more harm...

The first time you hear your baby cry is a thrilling experience; it’s a sign she’s/he’s entered the world healthy with a great set of lungs!...

Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout the body. Unlike most vitamins, vitamin D actually...

Potassium affects the way neuromuscular cells discharge energy (depolarize) and then regenerate (repolarize) that energy to be able to fire again. When...

If you’re already eating plenty of the following foods that lower cholesterol naturally, keep up the good work! But if your idea of eating well is...

With over half of cancers being avoidable, it seems that we need to take a closer look at what we are subjecting our bodies to that might be at the root...

In order to live a comfortable life in retirement, millions sacrifice now by putting money into their retirement plans. One question to consider is: What...

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