8 Everyday Foods That Boost Calorie Burn and Helps in Weight Loss

Posted on Sep 21 2016 - 9:03am by Yam

If you’re trying to lose weight, there are a number of things you can do to shift those extra pounds. One great way is to eat low calorie foods. To get that extra push, you can eat negative calorie foods. These foods contain use up more calories in the digestion process then they actually contain. Along with this, there are a number of foods that have added weight loss fat burning qualities. We list a 8 here.

Celery

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Eating raw celery is good for weight loss. They’re made up of a very low calorie count and have a higher amount of water and fiber that increases fullness and lowers your hunger and cravings. Additionally, celery gives you important nutrients for your energy levels to go up so you can work out and your body would function very well.






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