7 Natural Foods That Detox the Liver and Improve Health

Posted on Sep 20 2016 - 8:46am by Yam

If you’re suffering constant fatigue, IBS (irritable bowel syndrome) or feeling irritated. It could be caused by toxins in your system. This is often called toxic overload. It’s not ideal! Such toxins will even stop your body from losing weight if you are trying to, let alone depression or mood swings.

Thanks to nature, there are a number of foods that can help detox the liver in particular, which may just prolong your life and improve the quality. You may find them sitting in your kitchen already.

1. Lemons

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You’ll find lemons are used in many natural remedies. What a fruit! Packed with Vit C, B6, Iron, Calcium, Potassium and Magnesium. This yellow gem is full of bioflavonoids, these potent antioxidants clean out the blood and work well on detoxification of the liver.

Try drinking an organic lemon squeezed in a warm glass of water in the morning. This will aid the liver detoxification.






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