7 Natural Foods That Detox the Liver and Improve Health

Posted on Sep 20 2016 - 8:49am by Yam

If you want a high antioxidant content then look no further than green tea.

2. Green tea

6-3

Catechins are antioxidants that are great for detoxification; they work by hampering the accumulation of fat. This in trun helps massively with detoxification of the liver.

To get the full effect, you will need at least 5 cups a day, just be aware there is caffeine in green tea.