6 Wonderful Foods to Speed up Your Metabolism

Ooh Spicy! That’s what you want your body to say when you eat. Add some chilli peppers to your dishes to get that extra boost of digestive health.

6. Chili Peppers

When taken in the right portion, chilli peppers make your digestive system work well. Give the chilli bottle an extra shake over your omelet. Make lunch and dinner extra special! Remember, your body will thank you later.

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