We cannot deny the fact that there are people who make it a routine to eat whatever they want especially those who can afford to buy the foods that they’re craving to eat. If you are one of them, have you ever asked yourself about what should be the foods that require to make your skin look more vibrant and younger? Well, I listed in this article the following foods which will make you 10 years younger. If you will consume these particular foods regularly, they will wonderfully revitalize your skin making you look a whole lot younger than anyone else. These foods could also decelerate the effect of aging fast. Not just our skin but could also improve our vital organs in our body. So what are you waiting for? Start eating and apply this food to your skin to feel better and younger. What are these foods?
1. Olive oil
There are a lot of things an olive can do but one of the best is giving us oil. It can be used as a hair treatment, hair shine serum, lip scrub and much more. Since we are talking here about how it can help us achieve a younger looking skin, let me focus more on its benefit to our skin. It is actually a good moisturizer for a dry skin. Why? Because olive oil has a good source of a vitamin E, it is an antioxidant that defends the skin from various external factors. What you need to do is follow these steps:
When you are taking a shower, before you leave in the bathroom make sure that you have applied and massaged olive oil into your skin especially to your face. After 15 minutes you can already rinse it with lukewarm water. Those who have really dry skin may apply this oil before going to sleep at night and make it stay overnight. Wash it with lukewarm water in the morning.