5 Benefits of Apple Cider Vinegar

Posted on Jun 21 2017 - 2:58pm by Shavon

Organic, raw apple cider vinegar is one of the top natural health remedies that can be used every day. It can be beneficial for several reasons, including detoxification, helping the body more easily digest foods and for a quick burst of energy. Also, apple cider vinegar has uses for personal care reasons like conditioning hair, whitening teeth and as a household cleaner.

Apple cider vinegar helps tummy troubles

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For an upset stomach, sip some apple cider vinegar mixed with water. If a bacterial infection is at the root of your diarrhea, apple cider vinegar could help contain the problem, thanks to its antibiotic properties. What’s more, apple cider vinegar contains pectin, which can help soothe intestinal spasms. Try mixing one or two tablespoons into water, or clear juice like apple juice.