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5 Bad Habits That Can Take A Decade Off Your Life

3. Cigarettes

As far as health goes, no popular habit on Earth is as harmful. It directly causes heart disease deaths, cancer deaths, and all lung cancers, not to mention increasing the risk of developing mouth, throat, and, bladder cancer. This bad habit also astronomically raises your odds for heart attacks, strokes, and high blood pressure, on top of possibly triggering or aggravating breathing problems like bronchitis and asthma attacks.






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