3. Swelling in Ankles Feet, and Legs

When blood circulates throughout the body, it usually removes excess fluids and other waste. When the heart is unable to keep a consistent flow to all areas of the body, it often results in pooling of fluids in the lower parts of the body and in the limbs.Make a routine check of your limbs and lower legs, ankles etc often to make sure that fluid isn’t piling up in these areas.