10 Tips for Relieving Back Pain

Posted on Jun 9 2016 - 5:41am by admin

Sitting at your desk all day long at work may be affecting you.



10. Change Your Chair

woman-with-back_pain-at-desk

www.symptomssciatica.com

If you have improper back support or your chair is not aligned you should consider adjusting it. Worn out chairs tend to be leading perpetrators of this.