10 Tips for Relieving Back Pain

Posted on Jun 9 2016 - 5:44am by admin

2. Take a Warm Bath

woman-in-bathtub

http://images.wisegeek.com/

Tension often restricts blood flow in your back. If you are under some form of stress, whether you know it or not, your back can become really tense and painful. A relaxing warm bath can help relieve pressure from your body and soothe your back. For those with chronic forms of back pain, making this a pat of your weekly routine should be a priority.




Leave A Response