10 Symptoms of Vitamin D Deficiency

Posted on Sep 13 2016 - 10:13am by Yam

Most of us are familiar with Vitamin D. Although there are other sources, vitamin D comes mainly from the sun. It develops naturally in some foods, eg fish, fish liver oils, and egg yolks.

10. Muscle Pain

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Michael F. Holick a leading vitamin D expert says that muscle pain is quite often caused by vitamin D deficiency. This vitamin is essential for your skeleton to function properly.