Sep 22 2016
by Yam |
Comments Off on 3 Easy and Effective Natural Detox Methods

If you’re feeling sluggish, your mood is a little off or you’re suffering from bad sleep. It might be that your body needs a bit of a service. The best pick me up is to detox and cleanse yourself from the inside. Letting the body flush out toxins and by ingesting high quality nutrients you’ll feel better in no time with more energy, clearer thinking, better skin and you’ll probably shed extra unwanted pounds. Here are the 3 most effective simple detox methods. // Juice Diet Whatever we put in our body will surely affect our...

Sep 22 2016
by Yam |
Comments Off on 8 Weird but Nutritious Fermented Foods

It is natural for us to look for any possible way just to prolong the life of a certain food. And that’s when the role of fermentation comes into play. It is the process used for centuries just to extend the life of a certain foods and rid microbes that would contaminate and cause spoiling of the food and thus harm us. It’s the process of fermentation that gives us beer and yogurt. And did you know that foods that are properly fermented are unbelievably useful to us, especially for our digestive process? Moreover fermented foods can...

Sep 21 2016
by Yam |
Comments Off on 8 Everyday Foods That Boost Calorie Burn and Helps in Weight Loss

If you’re trying to lose weight, there are a number of things you can do to shift those extra pounds. One great way is to eat low calorie foods. To get that extra push, you can eat negative calorie foods. These foods contain use up more calories in the digestion process then they actually contain. Along with this, there are a number of foods that have added weight loss fat burning qualities. We list a 8 here. // Celery Eating raw celery is good for weight loss. They’re made up of a very low calorie count and have a higher amount...

Sep 21 2016
by Yam |
Comments Off on 6 Foods for Younger Looking Skin

We cannot deny the fact that there are people who make it a routine to eat whatever they want especially those who can afford to buy the foods that they’re craving to eat. If you are one of them, have you ever asked yourself about what should be the foods that require to make your skin look more vibrant and younger? Well, I listed in this article the following foods which will make you 10 years younger. If you will consume these particular foods regularly, they will wonderfully revitalize your skin making you look a whole lot younger...

Sep 21 2016
by Yam |
Comments Off on 11 Amazing Foods That fights Diabetes

A lot of people in western countries are suffering from diabetes. Diabetes has been considered quietly as a rampant disease mostly presenting in these countries. Busy people tend to buy foods at convenient stores and quickly fall into a lure of becoming lazy and having a bad eating habit. Bad eating habit is the most common cause of this disease. That’s why they are becoming obese. When a person is obese, heart failures and diabetes surely come to the fore. Well, this article has listed 11 foods that will help you to fight or prevent...

Sep 20 2016
by Yam |
Comments Off on Believe it or Not These 18 Giant Animals Exist!

We know for a fact that animals do exist! In fact, their existence reminds of our existence. Unfortunately, some of them are not being documented. But this article will tell you the amazing 18 huge pets that are being documented by their owners and by the Guinness book of records. Jaw droopingly, they really do exist! // 1. The Longest Snake in Captivity: 25ft 2in, 30lbs The longest snake ever captured is Medusa, a reticulated python (python reticulatus), and is closely-held by Full Moon Productions Inc. Kansas City, Missouri, USA....

Sep 20 2016
by Yam |
Comments Off on 7 Natural Foods That Detox the Liver and Improve Health

If you’re suffering constant fatigue, IBS (irritable bowel syndrome) or feeling irritated. It could be caused by toxins in your system. This is often called toxic overload. It’s not ideal! Such toxins will even stop your body from losing weight if you are trying to, let alone depression or mood swings. Thanks to nature, there are a number of foods that can help detox the liver in particular, which may just prolong your life and improve the quality. You may find them sitting in your kitchen already. // 1. Lemons You’ll find lemons...

Sep 19 2016
by Yam |
Comments Off on 12 Cars That Will Last More Than 250,000 Miles

When it comes to buying a car, reliability is always one of the overriding features if not the foremost. There are still a number of people who look at their cars as an hefty investment that needs to last a long time and more than that, hold its value. Modern car buyers would prefer to drive a new model every two or three years, but there are a number of cars we can find that will keep going after the 250,000 miles milestone. There are a number of models from different manufacturers, that will give you longevity over the 250k mark. Here...

Sep 19 2016
by Yam |
Comments Off on 10 Foods to Avoid Putting in the Refrigerator

We really want our foods to last longer than a week. That’s why we store them in the fridge thinking that the refrigerator will prolong its expiration date and will make it look always fresh. Well, there are definitely foods that are needed to put in the fridge. Just like our meats. But there are a lot of foods also which are not ideal to put inside the fridge just like these 12 examples of foods that you are likely storing in your fridge right now that I have written below. // Bananas Admit it or not, but there are a lot of you...

Sep 19 2016
by Yam |
Comments Off on Vitamin D Deficiency: 7 Signs Your Levels Are Too Low

Vitamins are very necessary for most of us. We need nutrients from them when sometimes we felt weak and not able to move our body. This means that you must provide them through your diet or by consuming a supplement. They are essential for your health, and when you are deficient in them, there may be health consequences and diseases. One example of the vitamins that we needed in our body is the Vitamin D. There are known to be four fat soluble vitamins actually. These are Vitamin A, D, E and K. But did you know that in vitamin D, there...

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